Shotokan Fitness Karate School – Blending Traditional Karate, Modern Training, and Mixed Martial Arts for Practical Self-Defense and Fitness.
Our Philosophy:
We take an open-minded approach, blending traditional and modern karate with elements from other martial arts. Our focus is on practical self-defense, alongside physical and mental development. Training is safe, respectful, and disciplined—making it suitable for everyone to learn and enjoy.
Kids' Karate & Self-Defense Classes
Our mission is to teach children valuable life skills through martial arts in a safe, fun, and supportive environment. We focus on respect, self-control, confidence, and practical self-defense—building strong minds and bodies for life.
Adult & Teen Martial Arts and Self-Defense Classes
Our mission is to empower adults and teens through dynamic martial arts and self-defense training. Our classes combine effective physical workouts with practical self-defense techniques to boost fitness, build confidence, and develop mental resilience.
What is Karate? And the Benefits
Karate is a traditional Okinawan martial art focusing on strikes, blocks, and self-defense techniques. It promotes physical fitness, mental discipline, and personal growth.
Benefits of Karate:
- Full-body workout for strength, flexibility, and endurance
- Practical self-defense skills
- Improved focus, confidence, and stress relief
- Builds discipline, respect, and self-control
Karate is more than a sport—it’s a path to a healthier body and mind.
Private Self-Defense Karate Lessons
Get personalized training with a dedicated Sensei—perfect for self-defense, fitness, or skill development. Open to kids and adults, available one-on-one or in small groups. Build confidence, strength, and technique. Book your private lesson today!
Learn more
Hear from our Junior Black Belts: Why Karate Matters to Them
Alban shares his personal experience:
"Karate means a lot to me because it provides a safe space where I can truly be myself. It’s not just about learning self-defense — it’s also great for my health and wellbeing. On top of that, karate is fun and exciting, which makes every session something to look forward to!"
Learn Karate with Sensei Ylli — Experienced & Practical
Sensei Ylli has practiced karate since 1998, starting at London’s Porchester Centre. Passionate about self-defense, he teaches karate as a practical skill for everyday life, focusing on real-world techniques to help you protect yourself confidently.
Whether you’re new or experienced, Sensei Ylli provides an open, supportive space to grow your karate and self-defense skills.
Train smart. Train with Sensei Ylli.
